Ramadan anti diet program

During the holy month of Ramadan, we face many challenges, including coping with the long hours of fasting, hunger, thirst, lack of energy and excessive desire to eat sweets after breaking the fast. Also, many people try to follow the diet during Ramadan and fail. Also, the fear of gaining weight may be encountered by many during this month because there are many type of food.

But this is your decision to change your nutritional life during this holly month by joining the anti-diet program, which was carefully designed by Mira, and which meets the nutritional needs of each individual during the holy month. This program is for two months

Who benefits from this program?

• People who suffer from emotional eating
• People who want to change their lifestyle
• People with eating disorders
• People who have a bad relationship with food
• People who are concerned about the type of food they should eat in Ramadan
• People who want to stop following the diet during the month of Ramadan and enjoy all kinds of food
• People who want to enjoy food freedom