I created this course for any health professional who wants to know more about Intuitive eating. After this course you will know exactly what the 10 intuitive eating principles mean and we will discuss case study to help you know more about the practice of Intuitive eating.

Learning to break the diet mentality and start living a life of no food rules is just a dream for so many people… right? I know you are think-ing if this work with you… the answer is YES! Food freedom is REAL!

During The hoy month of Ramadan, The fasting person faces many challenges from adapting to the long hours of fasting arriving to the lack of energy and passing by increase the feeling of thirst and hunger during the day. Also many people try to follow a diet in Ramadan but after 5 to 10 days they fail because of the desire to eat more sugar and the difficulty to eliminate a food group.

Do you eat because of negative feelings? Is food the only way to feel happy? If your answers are yes to these questions, this educational course will change your life in 4 weeks. Mira combined her experience in the world of nutrition with the most important studies and scientific research and with the steps that helped thousands of women to get rid of emotional eating in one course.

How to overcome binge eating? Let us Embark on a journey towards food freedom, were your health is a priority.