Welcome to Mira Nutri Clinic website! Thank you for visiting! I hope that you find
everything that is
beneficial to you in order to follow a different healthy lifestyle.
Here in Mira’s Nutri Clinic we don’t believe in diets or in insanely exercise but we rather
believe in
the happy lifestyle that is filled with positivity and that doesn’t include starving or
getting yourself
nervous over food.
I’m really glad that you are here, I will be providing you with the best nutritional information, most delicious recipes and will start changing your lives to the better. I’m Mira Abed Rabbo, dietitian and meal planning specialist. I got my bachelors degree in Nutrition & dietetics from USJ in Beirut in 2010. After that I underwent training sessions for 10 months in a hospital in Beirut so that i could gain the permission to practice this profession from the Lebanese Ministry of Health.
After several years of gaining experience in my clinic and through online consultation and after attending a lot of training sessions that deal with nutrition, I decided to become an anti diet dietitian. Today i’m doing this campaign on all of my social media platforms and i’m glad to be helping a lot of people change their lives the moment they join my programs.
When I graduated from high school i decided that i wanted to study nutrition and meal planning because i was sure that when i do something i love i’m gonna do it with absolute passion; This is gladly what everyone that works with me or follows me on my social media notices first.
The healthy lifestyle that i live is the same that i intend to send to all of my clients because i feel comfortable with my body and i eat from everything in moderation and i do exercise too. So welcome to my healthy world!
I’m a lebanese dietitian, mother of two children and i’m currently living among both Lebanon and the US. Since i was little i loved the kitchen and i had a passion for the different variety of food and in trying new food and restaurants.
If you are bored of dieting and you cannot support to diet anymore and you are ready for a new journey without food rules so the anti-diet program is for you.
Through this service you will get an assessment to your nutritional life in order to help you take the first step to a healthier lifestyle.
I created this course for any health professional who wants to know more about Intuitive eating. After this course you will know exactly what the 10 intuitive eating principles mean and we will discuss case study to help you know more about the practice of Intuitive eating.
Learning to break the diet mentality and start living a life of no food rules is just a dream for so many people… right? I know you are think-ing if this work with you… the answer is YES! Food freedom is REAL!
During The hoy month of Ramadan, The fasting person faces many challenges from adapting to the long hours of fasting arriving to the lack of energy and passing by increase the feeling of thirst and hunger during the day. Also many people try to follow a diet in Ramadan but after 5 to 10 days they fail because of the desire to eat more sugar and the difficulty to eliminate a food group.
Do you eat because of negative feelings? Is food the only way to feel happy? If your answers are yes to these questions, this educational course will change your life in 4 weeks. Mira combined her experience in the world of nutrition with the most important studies and scientific research and with the steps that helped thousands of women to get rid of emotional eating in one course.
How to overcome binge eating? Let us Embark on a journey towards food freedom, were your health is a priority.
A live, real-life interview... from my heart to yours.
The stress that comes from gaining weight makes the person get on the scale constantly during a day to make sure that they haven’t gained any.
Obsessing over a number won’t help you lose weight quickly, it won’t make your life better nor will it help you manage your weight!
Abandoning crazy diets and starting to eat consciously will make a radical change in your lifestyle. This method will help you eat less amount of food without having any food restrictions.
Amid the speed we are living in, many of us tend to eat their meals quickly and unfortunately it is ruining our health! Eating quickly causes digestive disorders, indigestion and heaviness in the stomach after you finish eating.
